Weigh In record (no journal entry) for 01 July 2020
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56.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 66.45g | Prot: 57.59g | Carbs: 159.29g.
Breakfast: Перекресток Хлеб Деревенский с Отрубями, Яйцо Куриное, Помидоры, Borges Оливковое Масло Класса Экстра, Parmalat Молоко 1,8%. Lunch: Хинкали, Салат Овощной со Сметаной. Dinner: Coffee Like Капучино (400мл), Макарун. Snacks/Other: Черешня. more...
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Losing 0.5 kg a Week
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Mis_Mary's Weight History
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