bagrofam's Journal, 01 Jul 20

bagrofam's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 July 2020

61.6 kg Lost so far: 16.9 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2020:

386 kcal

Fat: 15.69g | Prot: 11.16g | Carbs: 52.91g. Breakfast: Кофе с Молоком и Сахаром, Freshsecret Салат Капуста с Огурцом, Яичница. Snacks/Other: Черешня. more...

280 kcal

Exercise: Running - 10/kph - 26 minutes, Apple Health - 23 hours and 34 minutes. more...

Losing 3.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

bagrofam's Weight History

View Complete History

bagrofam's Journal, 01 Jul 20

Submit a Comment

bagrofam's Weight History