Weigh In record (no journal entry) for 01 July 2020
|
74 kg
Lost so far: 2.4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
444 kcal
|
Fat: 18.98g | Prot: 16.21g | Carbs: 50.99g.
Breakfast: Bio Today Linzen-Maiswafel, Jumbo Houmous Zoete Peper. Lunch: Leev Oerrr Wafels Linzen Proteïne , Jumbo Roomboter Gezouten, Jumbo Vruchtenhagel, AH 100% Pindakaas Naturel, Kaas, Jumbo Houmous Zoete Peper , Atkins Crispbread Knackebrod. Snacks/Other: Mandarijn. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yvonlive's Weight History
|