Weigh In record (no journal entry) for 01 July 2020
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51.1 kg
Lost so far: 1.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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658 kcal
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Fat: 14.03g | Prot: 24.61g | Carbs: 111.92g.
Breakfast: Kayısı, Simbat Hudri Hurma. Lunch: Kırmızı Erik, Haşlanmış Yumurta. Dinner: Filiz Makarna, Barilla Arrabbiata. more...
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Gaining 2.1 kg a Week
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