Weigh In record (no journal entry) for 21 June 2013
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145.3 kg
Lost so far: 11.9 kg.
Still to go: 75.0 kg.
Diet followed: Reasonably Well.
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2611 kcal
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Fat: 114.12g | Prot: 101.29g | Carbs: 306.01g.
Breakfast: Ore-Ida Crispy Crowns Seasoned, Shredded Potatoes, PAM Butter Cooking Spray, Mushrooms, Hormel Turkey Pepperoni, Fried Egg, Coffee (Brewed From Grounds), International Delight Fat Free French Vanilla Coffee Creamer, Splenda No Calorie Sweetener Packets. Lunch: Mission Flour Tortillas (Fajita Size), Ground Beef (Cooked), Kirkland Signature Shredded Mozzarella Cheese, Baked Potato (Peel Not Eaten), Margarine. Dinner: Valuplus Hot Dog Buns, Johnsonville Brats Beer 'n Bratwurst Style, Rold Gold Pretzel Sticks. Snacks/Other: Bananas, Gala Apples, Coffee, Splenda No Calorie Sweetener Packets, Cream Substitute (Light Powdered), Dannon Light 'n Fit Carb and Sugar Control Vanilla Cream. more...
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4842 kcal
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Exercise:
Sitting - 5 hours, Walking (slow) - 3/kph - 20 minutes, Housework - 1 hour, Desk Work - 9 hours, Resting - 2 hours and 40 minutes, Sleeping - 6 hours. more...
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Gaining 2.5 kg a Week
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GinaTheAllMyLifeBigGirl's Weight History
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