Weigh In record (no journal entry) for 30 June 2020
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67 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Not Applicable.
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1467 kcal
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Fat: 50.02g | Prot: 119.76g | Carbs: 132.56g.
Breakfast: Coca-Cola Coca-Cola, Habaneras Galleta Integral, La Costeña Salsa Mexicana Casera, Nutribits Lechuga Orejona, Bistec de Res. Lunch: Lechuga, Pechuga de Pollo, Verduras al Vapor, Bolillo, Pierna de Cerdo. Dinner: Ensalada César, Bimbo Pan Integral (60g), Nutribits Lechuga Orejona, Pechuga de Pollo. Snacks/Other: Mangos. more...
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1843 kcal
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Exercise:
Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Cadamica's Weight History
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