ptaxa-75's Journal, 01 Jul 20

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Weigh In record (no journal entry) for 01 July 2020

92.5 kg Lost so far: 0 kg. Still to go: 37.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2020:

1017 kcal

Fat: 43.70g | Prot: 55.27g | Carbs: 100.20g. Breakfast: Добрый Сок Томатный, Робин Сдобин Суп Картофельный с Фрикадельками. Snacks/Other: Пятерочка Редис, Огурец (без Кожуры), Сметанин Кефир 2,5%, Окрошка Овощная, Ситно Хлеб Бородинский , Перекресток Голубцы Ленивые Запеченные. more...

4002 kcal

Exercise: Bicycling (fast) - 24/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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ptaxa-75's Journal, 01 Jul 20

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ptaxa-75's Weight History