Weigh In record (no journal entry) for 30 June 2020
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70 kg
Lost so far: 49 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 22.54g | Prot: 29.59g | Carbs: 153.28g.
Breakfast: Pasta de Amendoim, Yoki Tapioca. Lunch: Mexerica, Batata Inglesa Cozida, Feijão Preto Cozido. Snacks/Other: Hortelã, Couve Refogada, Limão, Maçã, Banana, AdeS Leite de Soja Zero. more...
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Losing 0.2 kg a Week
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andreluizkp's Weight History
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