Weigh In record (no journal entry) for 01 July 2020
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77.7 kg
Lost so far: 6.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 51.95g | Prot: 44.23g | Carbs: 71.66g.
Breakfast: Экомилк Масло Сливочное 82,5%, Вязанка Колбаса Вареная Классическая, Сыр Российский, Батон. Lunch: Азбука Вкуса Окрошка с Колбасой. Snacks/Other: Красные Помидоры, Кукуруза Вареная. more...
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Losing 2.5 kg a Week
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alla.rielt's Weight History
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