Weigh In record (no journal entry) for 01 July 2020
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51.8 kg
Lost so far: 5.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 20.25g | Prot: 27.88g | Carbs: 32.90g.
Breakfast: Hochland Сыр Творожный Cremette Professional, Касес Хлеб Тостовый Сезам, Помидоры, Слобода Майонез Оливковый 67%, Bombbar Протеиновое Печенье Шоколадный Брауни. Snacks/Other: NL International Протеиновый Батончик Манго. more...
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Losing 0.0 kg a Week
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