Weigh In record (no journal entry) for 30 June 2020
|
72.3 kg
Lost so far: 23.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
429 kcal
|
Fat: 19.79g | Prot: 22.01g | Carbs: 43.72g.
Dinner: Pepino Japonês, Tomates Cereja, Alface, Ovo Mexido, Nutrella Pão Integral Castanha do Pará e Quinoa, Regina Queijo Minas Padrão. Snacks/Other: Ameixa Seca. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vanessaeitalo's Weight History
|