Weigh In record (no journal entry) for 01 July 2020
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81.2 kg
Lost so far: 12.1 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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2149 kcal
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Fat: 48.69g | Prot: 85.11g | Carbs: 174.64g.
Breakfast: Колбаса Краковская, Хлеб Черный, Сливочное Масло, Вареное Яйцо. Lunch: Борщ с Курицей. Dinner: Zatecky Gus Пиво Светлое, Горбуша. Snacks/Other: Курганский Хлебокомбинат Коврижка Шоколадная с Кокосовой Стружкой. more...
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Losing 1.4 kg a Week
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Allanail's Weight History
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