Weigh In record (no journal entry) for 01 July 2020
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46.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 46.37g | Prot: 24.60g | Carbs: 182.50g.
Breakfast: Kolang Kaling. Lunch: Pakcoy, Labu Siam, Mentimun (Kupas), Nissin Gekikara Ramen Goreng. Dinner: Khong Guan Biskuit Coklat, Khong Guan Classic Milk Marie, Khong Guan Cream Crackers, Khong Guan Classic Chocolate Cream Wafer. Snacks/Other: Cendol. more...
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Losing 1.8 kg a Week
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Bananayogurtt's Weight History
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