Weigh In record (no journal entry) for 01 July 2020
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68.4 kg
Lost so far: 11.4 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 17.49g | Prot: 25.46g | Carbs: 96.89g.
Breakfast: 黑咖啡. Lunch: 全家 醬燒雞排便當. more...
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Gaining 2.1 kg a Week
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mattoby0526's Weight History
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