pig_potato's Journal, 01 Jul 20

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Weigh In record (no journal entry) for 01 July 2020

98.1 kg Lost so far: 0.7 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2020:

869 kcal

Fat: 16.01g | Prot: 70.49g | Carbs: 113.83g. Breakfast: 마이프로틴 임팩트 웨이 프로틴 (25g). Lunch: 대림선 크라비아, GS25 전주비빔 삼각김밥, 계란 흰자. Dinner: 서브웨이 로스트치킨, 약과. more...

2853 kcal

Exercise: Running - 10/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 5.6 kg a Week

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pig_potato's Weight History

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pig_potato's Journal, 01 Jul 20

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pig_potato's Weight History