Weigh In record (no journal entry) for 01 July 2020
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57.8 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 68.63g | Prot: 82.18g | Carbs: 126.77g.
Lunch: 육쌈냉면. Dinner: 맥주, 떡갈비. Snacks/Other: 땅콩 버터 쿠키. more...
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Losing 0.7 kg a Week
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