Marcela Carmen's Journal, 30 Jun 20

Marcela Carmen's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 June 2020

100 kg Lost so far: 0 kg. Still to go: 30 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2020:

709 kcal

Fat: 55.88g | Prot: 34.28g | Carbs: 16.67g. Breakfast: Lider Aceite de Oliva Extra Virgen, Calo Queso Laminado Gauda, Rebanadas de Jamón, Cecinas Llanquihue Salame (20g), Huevos Revueltos (Enteros, Cocidos), Nescafé Tradición, Loncoleche Crema sin Lactosa. Snacks/Other: Ciruelas Deshidratadas. more...

2633 kcal

Exercise: rutina glúteos y piernas - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

Support

Marcela Carmen's Weight History

View Complete History