Weigh In record (no journal entry) for 30 June 2020
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71.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 70.06g | Prot: 154.73g | Carbs: 19.95g.
Lunch: Brócoli, Zanahoria Cocida, Paladini Jamón Cocido, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Dinner: Caldo de Huesos. Snacks/Other: La Serenísima Queso Sardo. more...
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Gaining 0.5 kg a Week
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