objectif summer's Journal, 21 Jun 13

objectif summer's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 June 2013

53.7 kg Lost so far: 0.3 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2013:

643 kcal

Fat: 16.05g | Prot: 65.20g | Carbs: 64.21g. Breakfast: Thé Vert, Oeuf (Entier), Pamplemousse (Rose et Rouge). Lunch: Pamplemousse, Tomates, Blanc de Poulet (Peau Pas Mangée). Dinner: Charal Bifteck, Tomates, Concombre (Pelé). Snacks/Other: Poulain Ligne Gourmande. more...

1720 kcal

Exercise: Golf (walking) - 2 hours, Shopping - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

objectif summer's Weight History

View Complete History

objectif summer's Journal, 21 Jun 13

Submit a Comment

objectif summer's Weight History