Weigh In record (no journal entry) for 30 June 2020
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81.5 kg
Lost so far: 5.5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1038 kcal
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Fat: 72.44g | Prot: 61.90g | Carbs: 39.88g.
Breakfast: Svili Chocolate Zero Açúcar 70%. Lunch: Brasil Frutt Castanha de Caju Torrada e Salgada , Acém Cozido, Abóbora Paulista. Dinner: Spoleto Calabresa, Beterrabas, Cupim Assado. Snacks/Other: 3 Corações Cappuccino Diet, Bolo de Coco Low Carb. more...
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Gaining 0.1 kg a Week
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Cristiane Menck's Weight History
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