NataPatrick's Journal, 01 Jul 20

Weigh In record (no journal entry) for 01 July 2020

58 kg Lost so far: 10.9 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2020:

403 kcal

Fat: 2.32g | Prot: 8.72g | Carbs: 99.42g. Breakfast: Арбуз, Кофе с Молоком. more...

1626 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week


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NataPatrick's Weight History