Weigh In record (no journal entry) for 30 June 2020
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45.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 9.25g | Prot: 20.36g | Carbs: 78.41g.
Breakfast: Fruit Cup, Boost High Protein Chocolate, Lactantia Lactose Free 1% Milk, General Mills Honey Nut Cheerios Hearty Oat Crunch. more...
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steady weight
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NanChan88's Weight History
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