Weigh In record (no journal entry) for 04 November 2010
|
57.2 kg
Lost so far: 10.0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2010:
|
735 kcal
|
Fat: 22.45g | Prot: 19.41g | Carbs: 122.26g.
Breakfast: apple. Lunch: almond milk, banana, honey nut cheerio. Dinner: walnuts, whole grain bread, peanut butter. Snacks/Other: smartie, pancake. more...
|
|
1782 kcal
|
Exercise:
Stretching (yoga) - 1 hour, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Petite-Pixie 's Weight History
|