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de 2 em 2 chegamos lá
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77.6 kg
Lost so far: 23.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 47.87g | Prot: 58.33g | Carbs: 90.52g.
Breakfast: Vitapower Pasta de Amendoim Integral, Banana Prata, Morangos, Qualitá Uva sem Semente Crimson, Café com Açúcar. Lunch: Suco de Laranja Natural, Couve-Flor, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne Moída Refogada, Ovo de Codorna. Dinner: Lowçucar Pudim Zero . Snacks/Other: Vitapower Pasta de Amendoim Integral. more...
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Losing 0.2 kg a Week
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kauanyzu's Weight History
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