Weigh In record (no journal entry) for 30 June 2020
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56.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 27.04g | Prot: 28.59g | Carbs: 152.97g.
Lunch: С Пылу с Жару Блины, Манная Каша на Молоке, Рогачев Сгущенное Молоко. Dinner: Капучино, Клубника. more...
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Losing 1.4 kg a Week
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