anais_pl's Journal, 30 Jun 20

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Weigh In record (no journal entry) for 30 June 2020

42.8 kg Lost so far: 5.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2020:

378 kcal

Fat: 6.03g | Prot: 17.47g | Carbs: 63.71g. Lunch: Prozis Blanc d'œuf , Grand Frais Melon, Auchan Banane, Gayelord Hauser Son d'avoine , Auchan Fromage Blanc 3,2%, Bonduelle Carottes Râpées, Old El Paso Burritos. more...

1510 kcal

Exercise: Walking (exercise) - 5.5/kph - 2 hours, Walking (brisk) - 6.5/kph - 1 hour, Resting - 21 hours. more...

Losing 1.2 kg a Week

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anais_pl's Journal, 30 Jun 20

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anais_pl's Weight History