Weigh In record (no journal entry) for 30 June 2020
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91 kg
Lost so far: 3.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 26.89g | Prot: 9.26g | Carbs: 50.88g.
Lunch: Tirol Creme de Leite, Garoto Talento Meio Amargo Amêndoas, Sopa de Abóbora. Snacks/Other: Mexerica, Carambola. more...
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Losing 2.8 kg a Week
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Eu mesma, Amanda Novais's Weight History
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