Weigh In record (no journal entry) for 30 June 2020
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98.5 kg
Lost so far: 5.5 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 102.24g | Prot: 82.08g | Carbs: 86.84g.
Lunch: 오이무침, 소갈비찜, 코다리조림, 계란후라이, 미역국. Dinner: 아몬드가루, 올리브기름, 김치, 계란찜, 밥, 육전. more...
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Losing 0.6 kg a Week
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heaventv's Weight History
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