Weigh In record (no journal entry) for 30 June 2020
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58.4 kg
Lost so far: 1.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 27.31g | Prot: 30.94g | Carbs: 145.12g.
Breakfast: Яблоко Гренни Смит Кз Зеленое Яблоко , Царь Каша. Lunch: Дыня. Dinner: Салат из Помидоров и Огурцов, Плов с Говядиной. more...
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Gaining 0.0 kg a Week
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asemtolybay's Weight History
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