Weigh In record (no journal entry) for 30 June 2020
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55.6 kg
Lost so far: 17.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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164 kcal
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Fat: 1.29g | Prot: 5.24g | Carbs: 35.42g.
Breakfast: Potatoes (Flesh Without Skin, Without Salt, Boiled) . Lunch: Barbecue Sauce, Golden Farm Mixed Vegetables. Dinner: Carrots (Without Salt, Drained, Cooked, Boiled) , Broccoli (Without Salt, Drained, Cooked, Boiled) . more...
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1839 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Body Combat - 1 hour, Resting - 17 hours and 40 minutes, Sleeping - 5 hours. more...
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Losing 0.2 kg a Week
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oliviagunawan's Weight History
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