Weigh In record (no journal entry) for 30 June 2020
|
104.8 kg
Lost so far: 3.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
633 kcal
|
Fat: 16.95g | Prot: 25.88g | Carbs: 96.58g.
Breakfast: Piracanjuba Leite Semidesnatado , Tirol Requeijão Cremoso, Pão Francês, Café. Lunch: Tirol Queijo Parmesão Ralado Fino, Cebolas, Predilecta Extrato de Tomate , Lentilhas Cozidas, Yoki Quirera de Milho. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nicollelle's Weight History
|