Weigh In record (no journal entry) for 30 June 2020
|
85.2 kg
Lost so far: 0 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
|
1512 kcal
|
Fat: 59.61g | Prot: 68.03g | Carbs: 172.12g.
Breakfast: Biona Organic Apple Apricot Puree , Waitrose Chicken Breast Kiev, Marks & Spencer Frites. Snacks/Other: Walkers Cheese & Onion Crisps (32.5g). more...
|
Losing 4.9 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|