Weigh In record (no journal entry) for 30 June 2020
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69.8 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 82.39g | Prot: 41.55g | Carbs: 223.18g.
Dinner: Islak Kek, Etli Taze Fasulye, Kısır. more...
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Losing 0.0 kg a Week
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