Weigh In record (no journal entry) for 30 June 2020
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61.5 kg
Lost so far: 10.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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441 kcal
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Fat: 17.98g | Prot: 38.25g | Carbs: 29.74g.
Breakfast: Кофе с Молоком и Сахаром, Савушкин Продукт Творожок Кокос-Миндаль. Lunch: Дома Куриный Бульон из Грудки. Snacks/Other: Бахетле Морковь Корейская, Скумбрия Копченая. more...
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Losing 0.3 kg a Week
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evgeniaruhla34830's Weight History
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