giselle.emilia's Journal, 30 Jun 20

Bom dia desce peso 😬
77 kg Lost so far: 7.7 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2020:
1090 kcal Fat: 62.90g | Prot: 103.71g | Carbs: 24.46g.   Lunch:  Carne Moída Refogada,  Abóbora Moranga,  Repolho Refogado,  Chuchu Cozido. Dinner:  Carne Moída Refogada,  Omelete ou Ovos Mexidos com Queijo. Snacks/Other:  Bolo Low Carb,  Goiaba. more...
Losing 1.2 kg a Week

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giselle.emilia's Weight History


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