Weigh In record (no journal entry) for 30 June 2020
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93.7 kg
Lost so far: 4.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1542 kcal
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Fat: 67.04g | Prot: 57.89g | Carbs: 172.44g.
Lunch: Fazer Pätkis Jäätelö, Pirkka Salaattijuusto, Kariniemen Kananpojan Fileesuikale. Dinner: Rahkapiirakka. more...
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Losing 1.6 kg a Week
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Kati.N.Rontti's Weight History
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