Weigh In record (no journal entry) for 30 June 2020
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80.4 kg
Lost so far: 0.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 66.26g | Prot: 115.44g | Carbs: 41.17g.
Breakfast: Arla Mellanmjölk 1,5%, Egg, ICA Chorizo. Dinner: Light Beer , Sliced Ham (Regular, Approx. 11% Fat) , Shrimp, Tomatoes, Dulano Stekt Kycklingfilé, Egg, ICA Avocado. Snacks/Other: Arla Mellanmjölk 1,5%, ICA Bratwurst. more...
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Gaining 0.7 kg a Week
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dashdrop's Weight History
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