|
adım adım😂
|
58.2 kg
Lost so far: 3.4 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1602 kcal
|
Fat: 86.10g | Prot: 77.49g | Carbs: 128.97g.
Breakfast: Muratbey Tam Yağlı Taze Kaşar Peyniri, Zeytin, Salatalık, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Çırpılmış Yumurta (Bütün, Pişirilmiş). Lunch: Starbucks Iced Latte (Venti). Dinner: Dereotu, Sütaş Süzme Yoğurt , Tavuk Şnitzel, İç Pilav. Snacks/Other: Magnum Magnum Cookie. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lythrum_'s Weight History
|