Weigh In record (no journal entry) for 30 June 2020
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54 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 60.84g | Prot: 135.32g | Carbs: 81.53g.
Breakfast: Regain Bio Galette Maïs, Prozis Beurre de Cacahuète, Bio Village Miel, Pâturages Yaourt à la Grecque, Prozis Protein, Bio Village Lait Demi Écrémé. Lunch: Lesieur Huile d'olive, Куриные Грудки (Жареные), Florette Batavia, Помидоры, Огурец (с Кожурой). Dinner: Jacquet Pain , Жареное Яйцо, Помидоры, Bonduelle Épinard, Pâturages Yaourt à la Grecque, Prozis Protein. Snacks/Other: Кофе, Alsace Lait Lait Demi-Écrémé. more...
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Losing 0.5 kg a Week
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annadasilva's Weight History
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