Weigh In record (no journal entry) for 30 June 2020
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72.7 kg
Lost so far: 8.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 29.56g | Prot: 62.61g | Carbs: 186.75g.
Breakfast: Чай с Сахаром, Сахар, Клубника, Савушкин Молоко 1,5%. Lunch: Котлета Куриная, Сахар, Малина, Савушкин Молоко 1,5%. Dinner: Картошка Вареная. Snacks/Other: Хлебны Млын Батон Хатни. more...
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Gaining 0.4 kg a Week
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dashakea's Weight History
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