Weigh In record (no journal entry) for 30 June 2020
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50.8 kg
Lost so far: 2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 10.19g | Prot: 19.18g | Carbs: 124.68g.
Breakfast: Kovan Kurabiye, Karpuz, Haşlanmış Yumurta, Simbat Hudri Hurma. Lunch: Filiz Makarna, Donmuş Kiraz. Dinner: Barilla Arrabbiata. more...
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steady weight
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