Weigh In record (no journal entry) for 30 June 2020
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68.7 kg
Lost so far: 12.7 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 39.54g | Prot: 32.55g | Carbs: 114.30g.
Breakfast: Beyaz Ekmek, Yeşil Acı Biber, Domatesler, Salça. Dinner: Beyaz Ekmek, Sahanda Yumurta. Snacks/Other: Centro Gofret. more...
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Losing 1.4 kg a Week
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nisamina.'s Weight History
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