Weigh In record (no journal entry) for 30 June 2020
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89.6 kg
Lost so far: 11.5 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 72.68g | Prot: 108.81g | Carbs: 108.29g.
Breakfast: Пятерочка Банан. Lunch: Огурец (с Кожурой), Куриные Бедра, Картофель Отварной. Dinner: Spainolli Оливковое Масло Extra Virgin, Гарнец Овсяная Мука , Яйцо, Белый Город Творог 9%. Snacks/Other: Финик. more...
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Gaining 0.6 kg a Week
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Kristina2465's Weight History
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