Weigh In record (no journal entry) for 30 June 2020
|
73.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
658 kcal
|
Fat: 14.70g | Prot: 37.74g | Carbs: 90.62g.
Breakfast: Activia Iogurte Liquido Sementes e Cereais. Lunch: Royal Gelatina Tutti Frutti, Arroz Branco, Atum em Óleo (Enlatado). Snacks/Other: Artiach Chiquilin 0% Açúcares , Continente Iogurte Líquido Morango Banana, Café Descafeinado. more...
|
Losing 2.8 kg a Week
|
|
Juliana Ferreir's Weight History
|