Weigh In record (no journal entry) for 30 June 2020
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129.6 kg
Lost so far: 5.4 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 29.12g | Prot: 52.52g | Carbs: 158.10g.
Breakfast: Keiju Margariini 60, Vaasan Pieni Pyöreä Seesami, Keitetty Kananmuna, Vaasan Ruispalat, Sevan Original Hummus. Lunch: Sitruunamehu, Kirsikkatomaatit, Pirkka Suomalainen Pesty Varhaisperuna, Sevan Original Hummus. Dinner: Mansikat, Jalostaja Hernekeitto, Keiju Margariini 60, Vaasan Koulunäkki Maukas. Snacks/Other: Valio Profeel Proteiinirahka Vadelma, Vaasan Pieni Pyöreä Seesami, Vaasan Pieni Pyöreä Seesami, Banaanit. more...
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Losing 0.5 kg a Week
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maar.tai's Weight History
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