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ute kühn
Journal
30 Jun 20
ute kühn's Journal, 30 Jun 20
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Endlich hat sich wieder nach unten bewegt. 😊
101.3 kg
Lost so far:
1.7 kg
.
Still to go:
11.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 June 2020:
824 kcal
Fat: 26.57g | Prot: 29.55g | Carbs: 108.02g.
Breakfast:
Kaffee, REWE Leberwurst, Milfina Butter , Edeka Mini Laugen-Variationen.
Lunch:
Stockmeyer Teewurst Fein, Edeka Mini Laugen-Variationen, Zespri Kiwi Gold.
Dinner:
K-Classic Schlemmerfilet Champignon, Alnatura Westfälischer Pumpernickel.
Snacks/Other:
Ablig Feinfrost Hexen-Kerze (Vanille).
more...
122 kcal
Exercise:
Cleaning - 23 minutes, Samsung Health - 23 hours and 37 minutes.
more...
Losing 1.0 kg a Week
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ute kühn's Weight History
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