margarita.zabirova's Journal, 30 Jun 20

Weigh In record (no journal entry) for 30 June 2020
51.5 kg Lost so far: 3.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2020:
966 kcal Fat: 52.22g | Prot: 78.70g | Carbs: 42.48g.   Breakfast: Aldi Kaffee Sahne Schokolade, Aldi Räucherlachs, Aldi Eiweißbrot (35g). Lunch: Aldi Kaffee Sahne Schokolade, BBQ Hähnchen Grillies . more...
Losing 0.4 kg a Week

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margarita.zabirova's Weight History


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