Weigh In record (no journal entry) for 30 June 2020
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58.6 kg
Lost so far: 9.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 38.28g | Prot: 67.01g | Carbs: 160.43g.
Breakfast: Confitures et Conserves, St Hubert Oméga 3, Pain de Mie. Lunch: Yoplait Panier de Yoplait 0%, Lidl Steak Haché , Pâtes (Cuites), Aubergines pois chiches. Dinner: Yoplait Panier de Yoplait 0%, Poulet Sandwich. Snacks/Other: Melon, Lidl Chocolat Noir Intense 74%, Banane. more...
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Losing 0.5 kg a Week
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kikiki57690's Weight History
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