Weigh In record (no journal entry) for 20 June 2013
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75 kg
Lost so far: 12.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 63.96g | Prot: 68.55g | Carbs: 227.91g.
Breakfast: Sauerteigbrot, Lätta Halbfettmargarine, Maintal Hagebutten Konfitüre, Kaffee. Lunch: Sauerteigbrot, Aldi Appenzeller , Friki Truthahn Paprika Lyoner. Dinner: Schweinefleisch, Spaghetti Trocken. Snacks/Other: Äpfel, Magnum Classic. more...
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Gaining 1.4 kg a Week
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Kabemofix's Weight History
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