Weigh In record (no journal entry) for 30 June 2020
|
69 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1028 kcal
|
Fat: 58.66g | Prot: 37.73g | Carbs: 87.75g.
Breakfast: Kaffee mit Milch. Lunch: Stadtbäckerei Junge Wikinger Pute. Dinner: Gut & Günstig Original Nürnberger Rostbratwurst, Burger Knäckebrot Urtyp, Rührei. Snacks/Other: Leibniz Vollkorn Kekse, Schokoladeneis. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Schnute1980's Weight History
|